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receive a complimentary 15 minute guided sound meditation (2).png

Enjoy your complimentary guided sound meditation
for inner peace, relaxation, & restoration

Begin here:

We know the world out there can be a bit like the wild west which is why we are incredibly excited for you to enjoy this guided sound meditation specifically curated to support you in accessing deeper levels of inner peace, relaxation, and restoration! The world around us maybe strange and chaotic, but we always have an opporunity to find peace, healing, and stillness within.

Please read the following instructions before listening to your sound meditation for maximum enjoyment, safety, and well being! 

How to receive the most from your sound meditation experience:

​✔ DO find a quiet place to relax and get comfortable where you won't be disturbed for 15 minutes 
DO get comfortable and cozy before you begin 
DON'T listen to this meditation while driving, multi-tasking, or operating heavy machinery
✔ DO allow your self the time and space for integration and self reflection upon completing the meditation
DON'T create expectations and instead allow to receive with an open mind and heart 
DO drink plenty of water before and after 
DON'T drink coffee or alcohol or consume other altering substances before listening 
DO enjoy entering a state of inner peace, relaxation, and restoration

The sound frequencies experienced in this sound healing meditation will support the slowing down of your brainwaves to a restorative state, which activates the body’s self-healing system. This meditation is also in 432 Hz, the frequency of nature, which provides additional healing benefits and is highly supportive of entering a meditative state. 

For more information on what sound healing is and the benefits of sound, CLICK HERE.
Enjoy your guided sound meditation with nature scene here:
Enjoy listening to your guided sound meditation (audio only) here:

How did you enjoy your sound meditation experience?

We value your experience and would love to hear from you! 

If you enjoyed your experience and would like to offer your thoughts and feedback in the form of a testimonial, please feel free to submit this form and let us know! 

Thank you so much for your feedback!

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